16 Minute Body Sculpting Kit: Attain your dream body in just 16 minutes a day
| Author | : | |
| Rating | : | 4.49 (851 Votes) |
| Asin | : | 1463681151 |
| Format Type | : | paperback |
| Number of Pages | : | 202 Pages |
| Publish Date | : | 2014-03-04 |
| Language | : | English |
DESCRIPTION:
Easy to see results Fructidor There is a reason Richard Walters' new book, 16 Minute Body Sculpting Kit, has the word "kit" in the title. Used correctly and consistently, it should provide the busy man or woman hoping to drop some weight all the guidance needed.The central ideas of Walters' book may be new to readers who have tried casual dieting a. "Balanced approach to health" according to Jeff Rasley. Richard Walters's approach to health and body sculpting is in the great American tradition of Charles Atlas and Jack LaLanne. He provides straight forward advice that anyone who is serious about achieving the goal can follow. Diet, aerobics and weight training are covered. If you're not happy with your body, are willin. V-Ron said BUFF BABY BOOMER. I'm almost 58 years old and hormonal changes have been wreaking havoc with my body,physiological and emotionally. Aside from being unable to sleep well,I have put on weight and redistributed that weight in areas where it doesn't belong and which could be a cause of long term health problems and chronic disease. I was d
In his mid 40's, overweight businessman Richard Walters set out to prove that he could attain a body builder's physique. This book presents a simple system for attaining your dream body in just a few minutes a day, and without complicated menus or stringent diets. The results are phenomenal!. After achieving his goal, he became a personal trainer and made an ingenious discovery -- any healthy person could attain the same results with just exercising a mere 16 minutes a day and eating the right food
Together with writer Mati Schwarcz, Walters has developed his system into an easy to learn, simple to follow, system that integrates into the schedule of even the busiest man or woman. Building on his extensive experience in both motivating people, and showing them how to achieve lean, muscular physique, Walters developed the principles behind his 16 minute a
About the Author Richard A. . Building on his extensive experience in both motivating people, and showing them how to achieve lean, muscular physique, Walters developed the principles behind his 16 minute a day body building system. Walters worked for over 20 years as a sales executive before turning to body building -- already in his mid 40's he went from out of shape businessman to sculpted "dream body" and personal trainer. Together with writer Mati Schwarcz, Walters has developed his system into an easy to learn, simple to follow, system that integrates into the schedule of even the busiest man or woman