Hal Higdon's Half Marathon Training
| Author | : | |
| Rating | : | 4.71 (850 Votes) |
| Asin | : | 1492517240 |
| Format Type | : | paperback |
| Number of Pages | : | 208 Pages |
| Publish Date | : | 2016-05-28 |
| Language | : | English |
DESCRIPTION:
Inside you’ll find more than 15 customizable programs, ranging from novice to advanced (you’ll even find a walking-only plan), as well as proven strategies, race-day tips, and motivation from half-marathoners around the globe. Whether this is your first or fiftieth half marathon, there is a plan for you. Other guides might help you complete the half, but only one will introduce you to the joys of running. Hal Higdon’s Half Marathon Training is a book you’ll return to for guidance and inspiration for a lifetime of running.. Hal Higdon’s name is synonymous with running. From day 1 to mile 13.1, Hal will guide, encourage, and pace you to your goal. As contributing editor of<
Hal Higdon has contributed to Runner's World for longer than any other writer. Dr. Among his more than three dozen published books are two involving major crimes: The Union vs. One of the founders of the Road Runners Club of America, Higdon was a finalist in NASA's Journalist-in-Space program to ride the space shuttle. He ran eight times in the Olympic Trials and won four World Masters Championships. Higdon has also written books on many subjects and
He has served as training consultant for the Chicago Marathon and Chicago Area Runners Association and also answers questions on Facebook, offering interactive training programs through TrainingPeaks and apps through Bluefin. At the annual meeting of the American Society of Journalists and Authors in 2003, Higdon received the Career Achievement Award, the highest honor given to writer members. Olympic team in 1956. His children's book The Horse That Played Center Field was made into an animated feature by ABC TV. Among his more than three dozen published
"As a newbie I enjoy the building your base section" according to Casey Landsberg. Loving this book. In fact, I ordered the paper back edition after reading my kindle version to facilitate easier flipping back and forth in the information. As a newbie I enjoy the building your base section.Everything else I found typically starts with being able to already run As a newbie I enjoy the building your base section Casey Landsberg Loving this book. In fact, I ordered the paper back edition after reading my kindle version to facilitate easier flipping back and forth in the information. As a newbie I enjoy the building your base section.Everything else I found typically starts with being able to already run 4 to 5 miles three times a week. This book gives an additional option of a "pre- half marathon training" training plan. Also teaches you how to build your own plan as you move on.. to 5 miles three times a week. This book gives an additional option of a "pre- half marathon training" training plan. Also teaches you how to build your own plan as you move on.. PJones said Like a brand new book - it was a gift. Like a brand new book - it was a gift and my wife is loving it - she has now modified her training plan. The seller sure rated it to the buyer's favor.. "Love this book" according to arod. Love this book! It answered questions before I asked them. Successfully completed my first half marathon because of this book.