Yoga for Breast Care: What Every Woman Needs to Know (Rodmell Press Yoga Shorts)
| Author | : | |
| Rating | : | 4.59 (581 Votes) |
| Asin | : | 1930485336 |
| Format Type | : | paperback |
| Number of Pages | : | 176 Pages |
| Publish Date | : | 2014-08-04 |
| Language | : | English |
DESCRIPTION:
Iyengar's daughter, Geeta Iyengar. Bobby Clennell lives in New York City. Iyengar during his own asana practice. This experience awakened Bobby to the need for a woman's yoga practice.She is the creator of a short film, entitled Yantra, based on the movements of B. While Mr. She is a core faculty member of the Iyengar Yoga Institute of New York and teaches workshops throughout the United States and around the world.Bobby began pract
In Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. Also included are active and restorative sequences for immunity, energy, cyclic and noncyclic breast pain, cysts, and for pregnancy and nursing mothers. The book begins with a description of breast development and structure, as well as the lymphatic and hormonal systems. Practices for breast cancer survivors include sequences for those who have recently undergone breast-cancer surgery and are receiving intensive chemotherapy or radiation treatment and for those with decreased mobility and numbness in the arm, shoulder, and chest. After an examination into breast conditions including pai
S. K. . She earned an Iyengar Yoga teaching certificate in 1977.In the 1980s, Bobby's interest in women's issues was sparked by her studies with Mr. Iyengar in Pune, India. Iyengar was teaching the main class, the women who were menstruating were sent to the back of the room to work more quietly with Geeta. K. Bobby Clennell lives in New York City. Bobby Clennell has been teaching Iyengar Yoga for over thirty years. S. She is a core faculty member of the Iyengar Yoga Institute of New York and teaches workshops throughout the United States and around the world.Bobby began practicing yoga in London in the early 1970s while working as a costume designer and animator. This experience awakened Bobby to the need for a woman's yoga practice.She is the creator of a short film, entitled Yantra, based on the movements of B. She has returned every two years to continue her study. Iyengar's daughter, Geeta Iyengar. In 1976, Bobby (along with husband, Lindsey, and sons, Miles and Jake)
Tina said Another wonderful addition. I absolutely love the Yoga books from Rodmell Press and this book is no exception.As woman, we face a particular challenge when it comes to breast care - worrying about healthy breasts is a full time job.I have long believed that health and yoga go hand in h. "is informative and the poses are well presented consequently easy to do without personal instruction" according to MARLENE T.. This book is informative and the poses are well presented consequently easy to do without personal instruction.. cbo said Like all Bobby Clennell"s written and teaching instructions the reader. Like all Bobby Clennell"s written and teaching instructions the reader can apply safe, concise Iyengar instruction. The illustrations allow for easy execution.