The 6 Pack Chef: Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs
| Author | : | |
| Rating | : | 4.35 (928 Votes) |
| Asin | : | 1495298388 |
| Format Type | : | paperback |
| Number of Pages | : | 86 Pages |
| Publish Date | : | 2017-02-13 |
| Language | : | English |
DESCRIPTION:
Very informative, well presented and the recipes are delicious. Can't wait to try them all! Highly recommend this book.” – Tina WilsonAbs Are Made In The Kitchen, Not The Gym!You can exercise as much as you like but if you don't have a solid eating plan you will never have a 6 pack.Sit ups, crunches and planks are NOT going to get you shredded abs – but eat correctly and you are guaranteed them.If you're like every other guy and you’ve been trying for years to get chiselled abs – this book is for you.No matter how many times you’ve failed before ‘The 6 Pack Chef’ will get you the head-turning beach body you’ve always dreamed of.This book is your blueprint to being lean, losing fat and revealing your abs.You will learn the nutritional rules and secrets of 6 pack abs as well getting over 55 delicious 6 pack recipes.Every recip
Great quick book N. KARINA COLEMAN No macronutrients but its ok. The recipes are very very yummy and right for losing or gaining weight.The links dont work thoughotherwise 5 stars.. Amazon Customer said The recipes look good, easy to make but I wont make any. No nutritional information on any of the recipes. The recipes look good, easy to make but I wont make any of them without the nutrition facts. I suppose I could calculate them myself but why would I? You wrote a fitness book. Fitness people count calories, fat, carbs, and protein. How can you market to them without this information?? Author should revise.. Just what I needed Olly The biggest problem for me is always breakfast. I've got a sweet tooth, which doesn't make it easy to get the right amount of protein and good carbs in the morning. I've never seen a book with such good breakfast recipes before, let alone all the other one for the rest of the day. Thoroughly recommended.