The Yoga of Sound: Tapping the Hidden Power of Music and Chant
| Author | : | |
| Rating | : | 4.64 (610 Votes) |
| Asin | : | 1577315367 |
| Format Type | : | paperback |
| Number of Pages | : | 336 Pages |
| Publish Date | : | 2013-06-14 |
| Language | : | English |
DESCRIPTION:
Theresa Reed said Om sweet Om. Chanting is an art - and for those of us from a Western background, it can feel a bit otherworldy or "foreign". I have always been interested in chanting and mantras but too intimidated to try it.Russill Paul has put together a book and CD set that helps to demystify chanting and make it more accessible for all audiences - no matter what your. Great for those interested in sound, chanting and music! Ashton Szabo I've really enjoyed reading this book. It's very well organized in it's process, and I appreciate the clarity in the writing and delivery. The link on the book to the accompanying audio no longer works, but I emailed them, and immediately received the link to the audio accompaniment. Anyone interested in yoga and sound, chanting or music, wil. SheWhoReads said It's all vibratory. I loved the idea presented in this book. It's great to be presented with the notions that everything is energy in motion and sound, chants, certain arrangement of words/sound have the ability to activate specific vibrations in our environment.Very enlightening!
From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being.